Maintaining an upright spine can have significant benefits for your…
by Bruce Cai In the past, “Internal martial arts” were…
by William Kwok A Tribute to My Father’s Legacy As…
by Jim Woodcock In all Ip Man lineages (and possibly other short bridge styles of
The Birth of Practical Wing Chun Master Wan Kam Leung learned his Wing Chun under
Kulo Wing Chun originated in the Gu Lao Village (古勞村) in the late 1800s. Its
Sifu Yeung, please tell us a little bit about yourself. Was Wong Shun Leung your
This technique originates from Imperial Yang Tai Chi but can also be applied to Wing
Wing Chun’s flavour is instantly recognisable. Although it has striking, it does not look like
Language plays an integral role in conventional martial arts practice. Kung Fu theory is based on
Chi Sao is at the heart of Wing Chun. It is one of the characteristics
When I first met my Sifu Mr Yip Man I did not know of him.
There is much debate these days on whether Wing Chun is an internal art or
Intent is one of the most misunderstood concepts in Internal Martial Arts; often discussed but
Tan Sau There are 2 points often overlooked by beginners when doing Tan Sau. 1
There is a peculiar phenomenon found in Chinese Martial Arts. There are often debates regarding
Wim Hof holds twenty world records, including a world record for the longest ice bath.
They say that the truth doesn’t need defending. I say the truth is no match
“小念頭主練內功” means “Sil Lim Tau primarily cultivated Internal Kung”. There is no Sil Lim Tau (SLT)
By Sifu Anthony Iglesias: I started my martial arts journey when my brother Randy took
When the late Wong Shun-leung taught me the Wing Chun pole, I was neither impressed
The lessons attained from delving deep into the mind and body through the internal (and
Grandmaster Lo Man Kam is Yip Man’s nephew and one of his original students. He
Internal Wing Chun: It’s all about Balance. Michael Watson has practiced Wing Chun and Martial
by Sifu Brian Hester. My martial arts journey began in 1981. I have studied numerous
Odyssey of a Wandering WingChun Aspirant. [divider] Sifu Victor Leow has turned down many interview
By Daniel Palau – English Translation by David Robinson. I first met Sifu Wong Hong
A lot of people are skeptical about Wing Chun’s practicality, because no practitioners of Wing
At the age of 18, I traveled to study for my Bachelor in Business in Melbourne,
Sifu Orr, you have a new book out called “Structure of Wing Chun Kuen (B&W):
內家拳三個重心 It doesn’t matter what you do, Wing Chun, Tai Chi or Judo; when interacting
The aim of this piece is not to critique any particular martial arts system or
William Kwok began training in Martial Arts at age seven. Born in Hong Kong, he