Students often express that the most fun and enjoyable Wing Chun practice are the Wooden Dummy and Chi Sao. The Wooden Dummy is a perfect tool for those who don’t spend too much time working with a partner and once one has gained enough experience and ability in performing the traditional Dummy form (set sequence of movements), they may creatively come up with many of their own drills and movements to practice. It should be noted that if practiced properly, the Dummy is such a useful tool for getting feedback on the delivery of the correct ‘internal’ power cultivated in the empty hand forms.
Biu Gee is the 3rd and final empty hand Form in the Wing Chun Kung Fu system. It is where we learn to produce maximum power within all movements. It is rare for practitioners to understand and be able to apply the ‘internal’ method of performing Biu Gee, and many merely copy the external movements without the knowledge and proper instructions of the internal working of the body and mind while performing. Furthermore, it is common knowledge that Biu Gee was not traditionally taught to many students in the past, making this course a very valuable one within the Wing Chun.
This course covers Chi Sao from the very beginning to the most advanced stages of the practice.
Chi Sao is unique to the art of Wing Chun but there are many different interpretations of it’s use and method of practice depending on the lineage and teacher.
Using the ‘internal’ method of practice, we are able to produce great power with every move while using very little brute muscular force. This also means that we not only avoid injuries to our shoulders, but we learn how to utilize the shoulder girdle in a way that allows us to injury-proof it when it’s under the pressure of incoming force, which means the benefits of this practice will go beyond the practice of Wing Chun and into our daily lives.
With over 140 videos (including bonus videos), this is Part 1 of the ‘Techniques and Applications’ courses and is the pre-requisite course to Parts 2 and 3. It covers all the necessary ideas that set the foundations for applying this unique method of Wing Chun.
Continuing on from Part 1 of the ‘Techniques and Applications’ course, this Part 2 of the series covers the intermediate techniques, striking (pad-work) and self-defense applications of the Wing Chun system.
This Part 3 is the final and the most Advanced course in the ‘Techniques and Application’ course series. It is crucial to have completed the first 2 courses of this series before moving onto this one, otherwise the pre-requisite skills and understanding will not be there to support the high level techniques that will be shared in this course!
Chum Kiu is the 2nd empty hand Form in Wing Chun Kung Fu. This course is Part 1 (of 2) of the Chum Kiu course, which should be completed prior to beginning Chum Kiu Part 2, and before moving onto the Biu Gee and Wooden Dummy courses.
Chum Kiu is the 2nd empty hand Form in Wing Chun Kung Fu. This course is Part 1 (of 2) of the Chum Kiu course, which should be completed prior to beginning Chum Kiu Part 2, and before moving onto the Biu Gee and Wooden Dummy courses.
This is the beginning course of Siu Nim Tao which is the pre-requisite course to all the other upcoming courses. It covers all the necessary ideas that set the foundations for this very unique method of ‘INTERNAL’ Wing Chun as taught by Grandmaster Chu Shong Tin.
For this reason, this course is recommended for ALL who are interested in this method. Regardless of Wing Chun or other training background (from complete beginners all the way up to experienced practitioners and teachers of other Wing Chun lineage).
This is the second course of Siu Nim Tao which continues into the next important and necessary steps for this unique method of ‘INTERNAL’ Wing Chun as taught by Grandmaster Chu Shong Tin.
Part 3 of Siu Nim Tao course has within it the final aspects of the practice which lead to the highest levels of Siu Nim Tao in withing this internal method of CST Wing Chun. Now that you have set the strong foundations through the SNT Part 1 course, brought forth smoothness, elasticity in the body through the deeper levels practiced in the SNT Part 2 course, it’s now time to delve into the practices of the Siu Nim Tao Part 3 course.
This program was put together by Sifu Nima King who has been teaching Wing Chun for over 20 years and spent close to ten thousand hours training under Grandmaster Chu Shong Tin over a period of 9 years. It is a comprehensive course from the very fundamentals to the pinnacle of the weapon forms and applications.
This program was put together by Sifu Nima King who has been teaching Wing Chun for over 20 years and spent close to ten thousand hours training under Grandmaster Chu Shong Tin over a period of 9 years. It is a comprehensive course from the very fundamentals to the pinnacle of the weapon forms and applications.
This program was put together by Sifu Nima King who has been teaching Wing Chun for over 20 years and spent close to ten thousand hours training under Grandmaster Chu Shong Tin over a period of 9 years. It is a comprehensive course from the very fundamentals to the pinnacle of the weapon forms and applications.
